+9779745384545 info@healthnep.com

Nutrition

Healthy eating guides, diet plans and nutritional advice from our doctors.

3 articles found

Which Foods to Enjoy, Which to Watch: A Ranked Guide for Diabetes

Super Admin July 30, 2026

Which Foods to Enjoy, Which to Watch: A Ranked Guide for DiabetesA note on how to read this list before diving in: glycemic index (GI) isn't a fixed law of physics attached to a food — it shifts with ripeness, variety, and critically, how something...

Read Full Article

Eating for Diabetes — A Nepali Food-Based, Research-Backed Guide Purpose: HealthNep content development — diet section to pair with the medication/clinical reference material Status:

Super Admin July 30, 2026

Eating for Diabetes: A Nepali Food-Based Guide, Grounded in Current ResearchDiet doesn't replace medication in diabetes — but it changes how well the medication works, and in some cases how much of it someone needs at all. This guide pulls together...

Read Full Article

Browse Other Categories

Exercise Mental Health Cardiology Neurology Pediatrics Dermatology Orthopedics Diabetes Eye Care Dental Health General Lab Test Medicine